Level 1

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Through personal practice of asanas, pranayama, kriyas, chanting, mantra, meditation, and more, you will have an opportunity to deepen your own practice as well as learn to teach these aspects to your future students.

Level 2

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Learn how to be a dynamic, inspiring yoga teacher! Through guest speakers and the experience of the facilitators, students learn classroom management, how to teach to special populations, and how to embrace and develop your own teaching style.

Level 3

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This is where ProHealth Yoga Teacher Training really shines. Human anatomy and physiology are explored in depth through lectures, models, and lots of hand-on work-shopping. We also explore the more energetic anatomy of yoga through energy anatomy such as the chakras and nadis.