Continuing Education

0301 – Exercise Rehab & Movement Therapy

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Explore applied anatomy, kinesiology and biomechanics with key underlying themes of tissue specific identification, injury based movement modification, and use of evidence based best practices. The primary focus will be identification and correction options for common musculoskeletal imbalances as they can be applied in both functional movements/poses and general clinical practice.

Text Reference: Physical Medicine

Available Modules for Prohealthsys Certification:
0301 – ProHealth Movement therapy and Yoga Anatomy

Seminars Exercise Rehab & Movement Therapy

Course Description

This course focuses on an in-depth exploration of applied anatomy, kinesiology and biomechanical with key underlying themes of tissue specific identification, injury based movement modification, and use of evidence based best practices. We review muscles, joints, fascia and learn how compensation in one region can affect or cause imbalances in other regions & focus on the identification of prime movers, synergists, antagonists ‘nerve flossing’ and reciprocal inhibition/contract relax techniques as they apply to various positions and stretching techniques. The primary focus will be identification and correction options for common musculoskeletal imbalances as they can be applied in both functional movements/poses and general clinical practice.

Course Content

Lecture starts with a stretch and review of anatomical structures stretched, compressed & activated, open discussion of basic movements with regard to muscles, fascia, ligaments, nerves stretched & released, indications, precautions & contraindications and basic reciprocal inhibition and contract relax methods

Vancouver Exercise Rehab Seminars

Practical demonstration & practice of core movements (squat, bird dog, dowel rod use, plank and others) & breathing with a strong biomechanics, kinesiology & anatomy focus and musculoskeletal pathology recognition and modification

Movement Therapy Seminar

Practical demonstration & practice of assessment and common Yoga poses focusing on active joint mobilizations, active myofascial release and contract relax techniques skills using evidence based clinical integration of best practices based on patient presentation and skill level of student

Text Reference (provided with class):  Quick Reference Evidence Based series – Physical Medicine (2016)  by Nikita Vizniak.

Includes access to homecare patient handout for exercise and stretching of all body regions

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